Club Runs

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Strand Athletics

Weekly Club Runs

Hill Training (Mondays)

Improve your strength and endurance with guided hill sessions.

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Time Trials (Tuesdays)

Choose between a 4km or 8km timed route to track your progress. (Start time: 6 pm)

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Track Sessions (Thursdays)

Enhance your speed and technique in structured track workouts.

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Pack Runs (Saturdays)

Enjoy group runs at various scenic routes around the Helderberg area.

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Silver Valke (Saturdays)

If you are looking for a social, more laid back pack run, where you run just for fun, then the Silver Valke is for you.

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