Welcome to Strand Athletics Club

At Strand Athletics Club, we’re passionate about running, community, and fun. Whether you’re a seasoned runner or just starting your journey, you’ll find a welcoming home here in the heart of the Helderberg region.

Join Strand Club 2026

01

REGISTER / UPDATE DETAILS ON ASA WEBSITE

Existing Strand members confirm or register at strandathletics.co.za/asa. Transfer from other clubs before SAC registration.

02

REGISTER AT STRAND AC FOR 2026

Once you have submitted the online registration form, you will receive a proof of registration email.

03

ASA LICENSE COLLECTION

Your ASA License can be collected at the clubhouse on Tuesdays between 17:30 and 18:00.

Welcome to Strand Athletics Club

Why Choose Us?

Club Sponsors

Strand Athletics

Weekly Club Runs

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Hill Training (Mondays)

Improve your strength and endurance with guided hill sessions.

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Time Trials (Tuesdays)

Choose between a 4km or 8km timed route to track your progress. (Start time: 6 pm)

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Track Sessions (Thursdays)

Enhance your speed and technique in structured track workouts.

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Pack Runs (Saturdays)

Enjoy group runs at various scenic routes around the Helderberg area.

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Silver Valke (Saturdays)

If you are looking for a social, more laid back pack run, where you run just for fun, then the Silver Valke is for you.

FAQ's

Some General Questions

Whether you’re aiming to set a personal best, enjoy scenic runs with friends, or simply stay active and healthy, Strand Athletics Club welcomes you. We cater to all fitness levels- from casual joggers to competitive athletes – with a strong sense of camaraderie and community spirit.

Do I need to be a fast runner to join?

No, we welcome runners of all speeds and experience levels.

Can I try a session before joining?

Absolutely! Join our Time Trial on Tuesdays at 6 pm (Summer) 5:45 pm (Winter) to experience the club first-hand.

Where is the club based?

We share premises with Strand Golf Club on Beach Road, Strand (Left side as you enter).

How do I join the club?

Click the “Join” button on our website or email strandatletiekklub@gmail.com.