The popular “Pack Runs” takes place nearly every Saturday.

Information regarding the “Pack Run” is announced on Tuesdays during the Time trials.  Members are also notified by weekly e-mail and Facebook.

Coke and water are supplied every 3km during the “Pack Run”.  For longer distances (longer than 25km) snacks are also supplied.


Pierre and Marina are doing the “Pack Runs” on a voluntary basis and receive no payment.  However, every member and visitor participating in the “Pack Runs” are requested to make a donation of any amount.  There is a “blikkie” in the “bakkie”.  The donations are then used to buy more Coke and snacks and are thus to the benefit of Club funds.

Therefor everyone is welcome to do the “Pack Runs”.

“Pack Runs” are not run when there are big races on: Bay to Bay, Red Hill, Penninsula, Two Oceans and also the local Strand and Stellenbosch races.

Day: Saturdays
Venue:  Lord Charles Hotel lower parking area
Time:  06:00 (06:30 in winter)
Distance: The distance is determined by upcoming races (marathons, Oceans and Comrades) but are generally from 20 – 30km).

Contact persons:  Pierre & Marina van Zyl
Contact No.:  Tel:  021 851 6556 and 0825323376