The popular “Pack Runs” takes place nearly every Saturday.

Information regarding the “Pack Run” is announced on Tuesdays during the Time trials.  Members are also notified by weekly e-mail.


OFFICIAL PACK RUNS:

Any distance from 18/20km to 30km.

Ave pace: 5:00 – 6:00 p/km

Coke, water and snacks are supplied every 3km during the “Pack Run”. 

Everyone is welcome to do the “Pack Runs”.


Venue:  Christ Church Somerset West, Cnr Old Stellenbosch & Helderberg College rd, behind De Helderbosch Kwik Spar

Contact persons:  Pierre & Marina van Zyl: Tel:  021 851 6556 and 0825323376


SILVER VALKE:

If you are looking for a social, more laid back pack run, where you run just for fun, then the Silver Valke is for you.

Average pace : 6;00+ per km.

The group at different points in the Helderberg and are self-sufficient re water and snacks.

Contact Person: Etienne Jooste: 083 265 6289