The popular “Pack Runs” takes place nearly every Saturday.
Information regarding the “Pack Run” is announced on Tuesdays during the Time trials. Members are also notified by weekly e-mail.
OFFICIAL PACK RUNS:
Any distance from 18/20km to 30km.
Ave pace: 5:00 – 6:00 p/km
Coke, water and snacks are supplied every 3km during the “Pack Run”.
Everyone is welcome to do the “Pack Runs”.
Venue: Christ Church Somerset West, Cnr Old Stellenbosch & Helderberg College rd, behind De Helderbosch Kwik Spar
Contact persons: Pierre & Marina van Zyl: Tel: 021 851 6556 and 0825323376
If you are looking for a social, more laid back pack run, where you run just for fun, then the Silver Valke is for you.
Average pace : 6;00+ per km.
The group at different points in the Helderberg and are self-sufficient re water and snacks.
Contact Person: Etienne Jooste: 083 265 6289