Strand Athletics Club (SAC) is the Helderberg’s biggest running club. We think it is the most friendly and welcoming club with almost 400 members of all ages and a wide range of abilities. Whether you are an experienced runner or are just starting out and want to meet people of the same level, you’ll be in great company.

The best place to start is our Tuesday evening Time Trials….read more

We are based at the Charles Morkel Rugby Club in Church Street, Strand. We share premises with the Helderberg Rugby, Tennis and Squash Clubs. You have found a home where you can improve your running and enjoy great camaraderie!


The Strand Athletic Club, in accordance with Covid-19 regulations to prevent the spread of the Corona Virus, has decided to suspend our formal club activities until further notice. 

Therefore, the Tuesday evening Time Trials and the Saturday morning Pack Runs will not take place in the foreseeable future.

Registration for 2021 will be done virtually and special arrangements will be made once the 2021 ASA licenses have become available.